THE ULTIMATE GERD CureEating foods that don't cause acid reflux will help you to prevent bouts of GERD, which is easier than having to treat the problem with drugs.If you develop acid reflux, and don't change your diet, your condition will get worse, and there will be consequences beyond the pain and discomfort. Your throat could get to a point where bouts of GERD will hurt more than they did originally. You could develop a chronic sore throat or even Barrett's esophagus, which is a precancerous condition.Using the recipes in this book will help you prevent acid reflux. You can also implement some common sense ideas: Examples of things to scale back or steer beyond in your diet include: - High fat foods- Caffeine- Chocolate- Onions- Peppermint- Carbonated beverages- Alcohol- Citrus and tomato products
THE ULTIMATE GERD CureEating foods that don't cause acid reflux will help you to prevent bouts of GERD, which is easier than having to treat the problem with drugs.If you develop acid reflux, and don't change your diet, your condition will get worse, and there will be consequences beyond the pain and discomfort. Your throat could get to a point where bouts of GERD will hurt more than they did originally. You could develop a chronic sore throat or even Barrett's esophagus, which is a precancerous condition.Using the recipes in this book will help you prevent acid reflux. You can also implement some common sense ideas: Examples of things to scale back or steer beyond in your diet include: - High fat foods- Caffeine- Chocolate- Onions- Peppermint- Carbonated beverages- Alcohol- Citrus and tomato products
