This book provides a guide to normalize feelings of grief along with helpful exercises to soften the pain of loss. The author has used this simple no nonsense approach to provide direction and comfort to thousands dealing with the death of a loved one. Information is also provided for friends of grievers who wish to support and guide them during this painful journey. This book blends grief education and information to help identify normal grief responses, tools to help organize these feelings, and a suggested format for healthy mourning. It is an excellent gift to the broken heart of anyone who has experienced a painful loss in life.
This book provides a guide to normalize feelings of grief along with helpful exercises to soften the pain of loss. The author has used this simple no nonsense approach to provide direction and comfort to thousands dealing with the death of a loved one. Information is also provided for friends of grievers who wish to support and guide them during this painful journey. This book blends grief education and information to help identify normal grief responses, tools to help organize these feelings, and a suggested format for healthy mourning. It is an excellent gift to the broken heart of anyone who has experienced a painful loss in life.