- Repetitive writing exercises and mindful breathing exercises that help alleviate anxiety and overwhelm
- Thoughtful prompts to commemorate, celebrate, and cherish those who have passed
- Pages for attaching photographs, keepsakes, cards, and mementos in a convenient covered-spiral format
- Space for reflection and letters to loved ones
- Hand-painted quotes and words of wisdom that can be bookmarked or removed and framed
While this grief recovery handbook is not a substitution for therapy or mental health advice for anyone coping with the stages of grief, it is a thoughtful journal to help people heal after loss and commemorate their loved ones. If you or someone you know has lost a loved one, Forget You Not is a beautiful heirloom gift that replaces the standard "I have no words" with "Here's how to find yours and remember theirs."