Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

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Paperback
$12.99

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.

Paperback
$12.99
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