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PRO SECRET Alton Brown’s sweet muffins with 33% less carbs For a healthier take on sweet breakfast muffins, TV host Alton Brown sneaks freshly grated parsnips into the batter. To make: Mix 1⅔ cups of flour, 1 tsp. of baking powder, ¾ tsp. of baking soda, ½ tsp. of freshly grated nutmeg and ½ tsp. of salt. In separate bowl, whisk 3 eggs, ¾ cup of plain yogurt, ¼ cup of oil, 1 cup of sugar and 2 parsnips (grated); stir into flour mixture. Divide batter into greased 12-cup muffin pan. Top with toasted slivered almonds. Bake at 375°F for 25 minutes. smart swap! Carb grams cut: 15 Fiber grams added: 1 Calories cut: 50 Numbers reflect muffins with parsnips instead of traditional Keep leftover peppers fresh Tonight’s recipe is going to leave you with extra peppers—perfect for a…

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First for Women (Digital) - 1 Issue, June 12, 2023

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