- Personal accounts of Grandmaster Angel Cabales and how he developed his system
- The dynamics of body positioning, distance control, and both single-stick and empty-hand defensive methods
- A comprehensive set of training drills for practitioners at different levels
Extensively illustrated with over 300 photos and detailed step-by-step instructions, this book lays the foundation for not just learning the system of Cabales Serrada Escrima, but understanding the traditions and philosophy of the art.