THE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of Grain Brain and Brain Wash.
- Reduce fructose and foods high in "purines" through simple dietary edits
- Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee
- Identify common pharmaceuticals that threaten to increase uric acid
- Implement lifestyle interventions, like restorative sleep and exercise
- Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored