- A heart-healthy diet
- Heart-supportive exercise
- Heart-enhancing stress management
- Heart-filling relationships
- A sound night's sleep
- A more satisfying sex life
- A calm, focused mind
- A deep level of self care
- And much, much more.
Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.