Join Kendra A. Wood, Ed.D. as she chronicles her journey to weight loss. Kendra discusses her mental, spiritual, emotional, and physical experiences as she loses over 80 pounds. If you are searching for an extra boost and words of encouragement in your own health and wellness journey, this book is for you!
Join Kendra A. Wood, Ed.D. as she chronicles her journey to weight loss. Kendra discusses her mental, spiritual, emotional, and physical experiences as she loses over 80 pounds. If you are searching for an extra boost and words of encouragement in your own health and wellness journey, this book is for you!