This book is based on resolving depression and anxiety and is a must-read for all teenagers, young adults, and parents. Usually, most people experience anxiety and/or depression, particularly as a teenager and it varies among a spectrum for everyone. Teenage problems that induce anxiety and depression vary from bullying, enormous amounts of schoolwork, exposure to drugs, not accepting their own body type, peer pressure, and the intoxication of social media. There are various issues that causes anxiety and or depression. I HIGHLY recommend reading this book to allow understanding and learning how to overcome anxiety or depression before it goes beyond comprehension. This book offers various perspectives on battling and winning to evolve into a better and stronger person. Joshua Izaiah McSears-age 18 I would say this book is a definite guide for parents and an excellent resource for teenagers dealing with anxiety and depression. Not only are there examples and real-life examples, but this book is filled with strategies and ideas to help combat the two. This book can be used for parents even before their child/children hit those teenagers as a resource so that they will know what to look for as the book is detailed with signs of anxiety and depression. -Ms. Foster-School Teacher/Mother Eric Legette has an M. Ed in Education and Leadership. He has worked in human services helping people to overcome obstacles and accomplish goals for over two decades. From 1996-2016 he served as the Founder and President of Fathers with Voices. The program was instrumental in providing services for non-custodial and divorced fathers as well as single mothers involved in child support, visitation, and custody cases. The program was featured on many national media such as the Steve Harvey Morning Show, the former Tom Joyner Morning Show, and the historical Ebony Magazine to name a few. He has authored books related to fathers' rights, education leadership, and domestic violence.
This book is based on resolving depression and anxiety and is a must-read for all teenagers, young adults, and parents. Usually, most people experience anxiety and/or depression, particularly as a teenager and it varies among a spectrum for everyone. Teenage problems that induce anxiety and depression vary from bullying, enormous amounts of schoolwork, exposure to drugs, not accepting their own body type, peer pressure, and the intoxication of social media. There are various issues that causes anxiety and or depression. I HIGHLY recommend reading this book to allow understanding and learning how to overcome anxiety or depression before it goes beyond comprehension. This book offers various perspectives on battling and winning to evolve into a better and stronger person. Joshua Izaiah McSears-age 18 I would say this book is a definite guide for parents and an excellent resource for teenagers dealing with anxiety and depression. Not only are there examples and real-life examples, but this book is filled with strategies and ideas to help combat the two. This book can be used for parents even before their child/children hit those teenagers as a resource so that they will know what to look for as the book is detailed with signs of anxiety and depression. -Ms. Foster-School Teacher/Mother Eric Legette has an M. Ed in Education and Leadership. He has worked in human services helping people to overcome obstacles and accomplish goals for over two decades. From 1996-2016 he served as the Founder and President of Fathers with Voices. The program was instrumental in providing services for non-custodial and divorced fathers as well as single mothers involved in child support, visitation, and custody cases. The program was featured on many national media such as the Steve Harvey Morning Show, the former Tom Joyner Morning Show, and the historical Ebony Magazine to name a few. He has authored books related to fathers' rights, education leadership, and domestic violence.
