A diet has never failed anyone; however, many people fail diets, again and again every day. So how do we find success on our health journey? This book takes a fundamental but forward-thinking look at why people struggle to stay focused on their health endeavors. Understanding why you have failed the diets you have previously chosen is the core of not only sticking with your diet but also achieving other goals in your life. This book will supply you with a variety of suggestions, tools, and ideas that range from astonishingly practical to new and thought-provoking. This is truly a "SELF-HELP" book, meaning you are responsible for your health, not diet or exercise plans - YOU! The things we value the most in our world get the most attention, so understanding that you must hold the highest value in your world is the starting point. You must determine if your value is high enough to achieve and maintain a healthy mind, body, and spirit. You are the one who must choose yourself above all else.
Diets Don't Fail: Finding your inner path to health
A diet has never failed anyone; however, many people fail diets, again and again every day. So how do we find success on our health journey? This book takes a fundamental but forward-thinking look at why people struggle to stay focused on their health endeavors. Understanding why you have failed the diets you have previously chosen is the core of not only sticking with your diet but also achieving other goals in your life. This book will supply you with a variety of suggestions, tools, and ideas that range from astonishingly practical to new and thought-provoking. This is truly a "SELF-HELP" book, meaning you are responsible for your health, not diet or exercise plans - YOU! The things we value the most in our world get the most attention, so understanding that you must hold the highest value in your world is the starting point. You must determine if your value is high enough to achieve and maintain a healthy mind, body, and spirit. You are the one who must choose yourself above all else.