A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
