Mindfulness meets monkey business! Curiously Calm with Curious George follows everyone's favorite monkey as he works to regulate big energy and emotions.
All feelings are OK, but sometimes our feelings don't make us feel good. In this reassuring book, kids and grownups will learn soothing and fun practices to try when they're looking for that curiously calm feeling. Featuring original artwork from Margret and H.A. Rey's timeless picture books, and a text by psychologist Dawn Huebner, PhD, this book encourages readers to breathe deeply alongside everyone's favorite curious little monkey, Curious George.
Helpful backmatter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings.