- Put an hour for themselves on their daily to-do lists
- Pursued long-delayed sports, hobbies, or volunteer work
- Discovered themselves through travel, fitness, or new careers
- Learned to ask for help instead of doing it all
- Started treating themselves as well as they would treat a guest
- Stopped seeing the people who weren't making them happy
- Rediscovered the benefits of exercising and being outside in nature
- Created their own personal spaces in their homes or outdoors
- Decluttered their calendars or their homes--and felt liberated
Book
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
by Amy Newmark
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Paperback
$14.95
- Put an hour for themselves on their daily to-do lists
- Pursued long-delayed sports, hobbies, or volunteer work
- Discovered themselves through travel, fitness, or new careers
- Learned to ask for help instead of doing it all
- Started treating themselves as well as they would treat a guest
- Stopped seeing the people who weren't making them happy
- Rediscovered the benefits of exercising and being outside in nature
- Created their own personal spaces in their homes or outdoors
- Decluttered their calendars or their homes--and felt liberated
Paperback
$14.95