- Jamming (finger, hand, fist, foot, arm, leg, body)
- Crack types (chimneys, liebacks, underclings, roof cracks)
- How to safely lead and place protection
- Efficient positioning and movement
- Strength recovery while climbing
- Jamming (finger, hand, fist, foot, arm, leg, body)
- Crack types (chimneys, liebacks, underclings, roof cracks)
- How to safely lead and place protection
- Efficient positioning and movement
- Strength recovery while climbing
Paperback
$26.95