- A three-part process--Organized to follow the process of EFT, this couples therapy workbook begins by identifying the distress in your relationship, then navigating the emotions that are causing it, and moving toward positive, long-term change.
- Explore your relationship--This couples therapy workbook offers insightful questions, revealing exercises, self-assessments, and even case studies from other couples who have had success with these techniques.
- Beyond EFT--You'll also learn about the different ways people form attachments, the power of intimacy and vulnerability, and ways to savor your best moments.
If you're looking to reconnect emotionally and overcome relationship obstacles, The Couples Therapy Workbook for Healing can help.