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Press your own right at home - homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: <ul><li>A brief history of seed oil extraction</li> <li>Culinary and health benefits of home-pressed oils versus factory produced oils</li> <li>Presses and other equipment options for ease, cost, and convenience</li> <li>How-to for growing, harvesting, processing, and pressing nuts and seeds</li> <li>Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more.</li> <li>Oil processing, storage, and culinary and other uses</li> <li>Scaling up for community or small-scale commercial production.</li> </ul> Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop shop to get you started.

The Complete Guide to Seed and Nut Oils: Growing, Foraging, and Pressing

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