This is the Complete Book of Jiu Jitsu Techniques for beginners through Masters. You will learn throws, chokes, hold downs, submissions, escapes, wrist locks. Everything you need to be a Jiu Jitsu Master
This is the Complete Book of Jiu Jitsu Techniques for beginners through Masters. You will learn throws, chokes, hold downs, submissions, escapes, wrist locks. Everything you need to be a Jiu Jitsu Master