Book
Choosing Presence: How to Access God's Peace and Release Fear, Anxiety, and Stress
by Jim Heaney
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Paperback
$15.95
Drawing on Christian scripture, spiritual luminaries from the Christian tradition, the social sciences, and personal experience, Choosing Presence thoroughly explores why this practice is so effective at alleviating compulsive negative thinking, and offers a practical guide to incorporating it into your own life. With an emphasis on action, each chapter includes: - A spiritual intention to help bring in stillness and connect with God's spiritual energy
- A step-by-step guided breathing practice
- Three questions to help you gauge your progress Choosing Presence also includes a detailed question-and-answer section that will help you overcome common obstacles to practicing presence. The book's free companion app, Practicing Presence--A Christian Way, will assist you in deepening your commitment.
Drawing on Christian scripture, spiritual luminaries from the Christian tradition, the social sciences, and personal experience, Choosing Presence thoroughly explores why this practice is so effective at alleviating compulsive negative thinking, and offers a practical guide to incorporating it into your own life. With an emphasis on action, each chapter includes: - A spiritual intention to help bring in stillness and connect with God's spiritual energy
- A step-by-step guided breathing practice
- Three questions to help you gauge your progress Choosing Presence also includes a detailed question-and-answer section that will help you overcome common obstacles to practicing presence. The book's free companion app, Practicing Presence--A Christian Way, will assist you in deepening your commitment.
Paperback
$15.95