- Reduce stress. Gardening is therapeutic.
- Create your own pharmacy. Food is thy medicine.
- Produce nutrient-rich plants. Chronic disease is reversible.
- Microgreens grow quickly.
- Microgreens are inexpensive.
- Microgreens need very little space.
- Microgreens are packed with nutrition.
- Microgreens are a sustainable food choice.
- Microgreens can be grown year-round anywhere.
- Microgreens are a powerhouse of flavor and taste.
- A beautiful grow journal you can print, put in a binder, and keep notes,
- A digital (Excel) journal for tracking seed, soil, water, light, humidity, and other microgreens growing information,
- Ten of my favorite and unpublished, quick and easy microgreens recipes,
- An updated copy of the e-book, The Easy Guide: Healthy Eating At Any Age.