Book
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
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Paperback
$18.99
-Exercise--it's proven: moving makes you less anxious
-Nutritional Supplements--boosting your natural anxiety resistance
-Mindfulness--including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!
-Exercise--it's proven: moving makes you less anxious
-Nutritional Supplements--boosting your natural anxiety resistance
-Mindfulness--including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!
Paperback
$18.99