- Redefine your relationship to change
- Embrace "negative" emotions and use them for epic growth and transformation
- Make conscious, productive choices in the face of disruption of any sort
- Develop your resilience muscle
- View change as something that happens for you vs. to you
Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times. Using insights gleaned from her life, those of her clients, and the tools and exercises she has refined over the years, Cassandra Worthy has written the playbook for anyone leading, influencing, going through, or embarking upon change.