- Settle the anxious thoughts in your head with a glitter shaker
- Let go of worries with mindful breathing and a listening game
- Allow your thoughts to wander on a rainbow walk
- Learn how to create your own power-down routine
- Make your own fidget toy for when you're all fingers and thumbs!
Book
The Calm Workbook: A Kid's Activity Book for Relaxation and Mindfulness
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Paperback
$16.99
- Settle the anxious thoughts in your head with a glitter shaker
- Let go of worries with mindful breathing and a listening game
- Allow your thoughts to wander on a rainbow walk
- Learn how to create your own power-down routine
- Make your own fidget toy for when you're all fingers and thumbs!
Paperback
$16.99