Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises The #1 Complete Bodyweight Training Guide

Tired of the same old workouts? Hit a wall with your gains? Want to SHOCK your body with something new? Welcome to the world's most powerful training system for INSANE results!

This is the ONLY calisthenics book you'll ever need. Here's a peek inside:

• Intro to calisthenics
• 150 bodyweight exercises + photo demonstrations
• Upper body, lower body & core exercises all covered
• Expert advice on sets, reps & form
• Nutrition tips to maximize results
• Cardio & conditioning drills to blast body fat and get ripped
• Progressive transition from beginner > intermediate > advanced

Calisthenics experts break down every exercise into simple steps with pictures. It's easy as 1, 2, 3! Also includes advice on sets, reps and form for every exercise. It's like having a personal trainer in your pocket!

Want ONE book that covers EVERYTHING you need to know about calisthenics? This is it! Featuring exercises for upper body, core & lower body, no muscle group is missed. Activate full body beast mode now!

When you purchase this book you get our calisthenics bonus pack to help you on your journey. Here's what's included:

BONUS 1: Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master calisthenics fundamentals.

BONUS 2: Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time!

BONUS 3: Free expert calisthenics guidance! Inside this book is your invitation to join our email contacts for ongoing support.

We've helped tens of thousands of people achieve INSANE RESULTS with calisthenics. Grab this book now and join the SUPERHUMAN race!