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ONE MONSTER PAGE OF LIFE-ALTERING WISDOM FROM OUR STAFF

STUFF ON OUR TOP TUBES // Training zones // Sweat // Mud // Energy Drink Sludge // “No Garmin No Rules” // “Pin It” written on in texta // GU shot // Profanity // Comically long cue sheets // Sparklers 8 Fun Ways to Cross-Train Take a powder day! Gear editor Mike Yozell cross-country skis for the fitness benefits - and it gives you a reason to be stoked about snow, so you’re not just glumly riding the trainer. Prefer to stay indoors? Try rock climbing. “It’s like scary yoga,” says associate digital editor Lydia Tanner. Video producer Pat Heine agrees: “Climbing gives me flexibility plus mad core strength.” Or chase the kids around at any family function. “They will test your endurance,” says creative director Jesse Southerland. Make time to…

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Bike Australia (Digital) - 1 Issue, Issue #22

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