The Beginner's Guide to Essential Oils: Everything You Need to Know to Get Started

The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions--even make your own skin care and home cleaning products.

Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home.

In The Beginner's Guide to Essential Oils, you'll find:

• 30 essential oil profiles--Find practical applications, blending and substitution suggestions, and more for 30 common essential oils.
• 10 complementary oils--Learn the properties and best uses of 10 popular "carrier" oils you can use to dilute your essential oils.
• 100 useful recipes--Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more.