Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
- 37 Stories: Gain wisdom and insight from 37 incredible individuals who faced MS challenges, including diagnosis, treatment trials, and healing, while celebrating human resilience.
- Recovery: Discover how they overcame the grip of MS and embarked on their journeys to self-healing. Their stories are not just inspiring but also deeply honest and relatable.
- Practical Guidance: This book is a treasure trove of practical advice, highlighting the pivotal role of mind, body, and spirit in the healing process. It offers actionable advice that you can apply to your own wellness journey.
- Booklist: Find insightful resources to further support you on your path to well-being.
- Cooking: Discover hands-on recipes and cooking tips that will make your time in the kitchen not only nutritious but also enjoyable.
- Healing: Explore methods that extend beyond medication for a comprehensive approach to well-being. From functional health tips to transformative mindset shifts, this book opens the door to a more holistic approach.
- Transformation: Learn small dietary adjustments and daily routine changes, that will result in a healthier, more vibrant life.
- Thriving: Discover how to not just survive but thrive in the face of obstacles. The stories within these pages will inspire and guide you to a life filled with vitality and purpose.
- Community: You don't have to navigate this journey alone. Explore a directory of MS communities where you can find support and shared experiences.
Beating Multiple Sclerosis" is your personal companion and a source of strength on your wellness journey. Be ready to highlight and capture valuable insights within these pages.
ABOUT THE PUBLISHER:Agota Nawroth is a mother, a health coach, and a multiple sclerosis (MS) warrior. Her debut book is a collection of life stories, including her own, weaving together threads of resilience and hope. She is the founder and creator of www.BeatingMultipleSclerosis.com, an online community focused on inner healing. You can find her on social media, primarily on Instagram and YouTube, where she goes by the handle @BeatingMyMS. REVIEWS:
"The authors of the stories contained within this book serve as a source of inspiration through their unwavering dedication to their wellness regimens, which will leave you feeling motivated to take action and embark on a similar journey towards improved health & confidence. This book is a must-read!"
- Dr. Gretchen Hawley - MS Specialized Physical Therapist"The people behind these stories are your "community as medicine." They show us the power of mindset and belief, and how far we can go with a healing mindset. There is no pharmaceutical as powerful as this. A must read for anyone who is determined to live well with MS."
- Susan Payrovi, MD, Founder of TRUE Medicine MS Wellness program and Clinical Assistant Professor at Stanford University