Many young basketball players are unsure about what type of drills and exercises it takes to take their game to the next level. Mr. Gbenro, a former basketball player himself has researched and tested all of the best drills, many of those used by today's NBA stars, to create a manual that can be referenced for every skill. From shooting drills, to how to build your body into a powerful post presence, it is all contained in this book. All the reader has to do is flip to the appropriate section and get to work.
Many young basketball players are unsure about what type of drills and exercises it takes to take their game to the next level. Mr. Gbenro, a former basketball player himself has researched and tested all of the best drills, many of those used by today's NBA stars, to create a manual that can be referenced for every skill. From shooting drills, to how to build your body into a powerful post presence, it is all contained in this book. All the reader has to do is flip to the appropriate section and get to work.
