- Understand the benefits of increased strength, flexibility, and coordination
- Appreciate the value of spatial awareness
- Discover the impact of poise and grace on relationships and career prospects
- Enhance longevity with improved posture, balance, and body alignment
- Set achievable goals and learn from motivating stories and quotes
- Understand the benefits of increased strength, flexibility, and coordination
- Appreciate the value of spatial awareness
- Discover the impact of poise and grace on relationships and career prospects
- Enhance longevity with improved posture, balance, and body alignment
- Set achievable goals and learn from motivating stories and quotes
Paperback
$8.99