In Attention Control, Alexandr provides readers with essential tools to maintain awareness. He explores the reasons behind memory deterioration, the feeling of 'Groundhog Day, ' and the onset of dementia, offering strategies to combat these issues. This book is a step toward clarity and mindfulness, ensuring that you don't drown in the daily routine of life.
In Attention Control, Alexandr provides readers with essential tools to maintain awareness. He explores the reasons behind memory deterioration, the feeling of 'Groundhog Day, ' and the onset of dementia, offering strategies to combat these issues. This book is a step toward clarity and mindfulness, ensuring that you don't drown in the daily routine of life.