Step into the realm of "Asotamkwin", Cree Meaning: Sacred vow that one makes/Promise.
A Self-Guided Journal created by an Intergenerational trauma survivor designed for those on the same healing path.
- With the intent of the reader to feel empowered, supported and hopeful.
- A reminder that it is possible to create a beautiful life unapologetically after years of trauma.
- Create a generational wellness legacy.
8.5in x 11in - 151pages
- Permission Slip to grant yourself Healing - Asotamkwin
- 5 Powerful Healing Affirmations for Intergenerational Healing to recite when you need a powerful reminder.
- 10 Self-Guided Intergenerational Healing self-reflection questions & reminders.
- Extra Journal pages to write.
- Bonus Material *****Towards the last pages: Cutting-Edge Tools to aid in Intergenerational Healing
- 2 pages of Vision Board/Goal Setting
- Self Care Ideas