- Basic concepts--Grips, Methods, and Mechanics
- Throwing implements--The Bagakay, the knife, the ax, and the spear
- Japanese throwing implements--The Shuriken and the Shaken
- Chinese throwing implements--The flying dart, the golden coin dart, the flying steel olive, and the flying sticker
- Other throwing implements--The western dart and the boomerang
- Sport and defensive throwing
- Weapon and hand care
Book
The Art of Throwing: The Definitive Guide to Thrown Weapons Techniques [Instructional Video Download Included] [With DVD]
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Paperback
$19.95
- Basic concepts--Grips, Methods, and Mechanics
- Throwing implements--The Bagakay, the knife, the ax, and the spear
- Japanese throwing implements--The Shuriken and the Shaken
- Chinese throwing implements--The flying dart, the golden coin dart, the flying steel olive, and the flying sticker
- Other throwing implements--The western dart and the boomerang
- Sport and defensive throwing
- Weapon and hand care
Paperback
$19.95