Discover:
- Causes: What causes anxiety?
- Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression?
- Explanations: Myths and misconceptions about anxiety.
- Practical Applications: How to control your thoughts. How to calm your body.
Key Features:
- Digs into Scripture: Find out what the Bible says about anxiety, panic attacks, trusting God, and more.
- Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted counseling guide includes reflection questions, quizzes, and practical steps you can take each day.
- Relevant and Relatable: It shares real stories and answers tough questions about anxiety.
Unlike other counseling guides, this quick-reference is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome worry:
Look for other titles in the Hope for the Heart series. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.