- THE SCHOOL OF LIFE'S GUIDE TO NAVIGATING ANXIETY
- TRAUMA, RELATIONSHIPS, OVERTHINKING, SELF-LOATHING: this book explore 19 varieties of anxiety, and the tone is like a pep talk from a trusted friend.
- INCLUDES PRACTICAL SELF-REFLECTION EXERCISES: designed to help calm and unburden the mind.
- ILLUSTRATED WITH FULL COLOR IMAGES THROUGHOUT
- THE SCHOOL OF LIFE'S GUIDE TO NAVIGATING ANXIETY
- TRAUMA, RELATIONSHIPS, OVERTHINKING, SELF-LOATHING: this book explore 19 varieties of anxiety, and the tone is like a pep talk from a trusted friend.
- INCLUDES PRACTICAL SELF-REFLECTION EXERCISES: designed to help calm and unburden the mind.
- ILLUSTRATED WITH FULL COLOR IMAGES THROUGHOUT
Hardcover
$23.99