- Discover the meaning of self-love--Redefine what it means to feel complete by showing up for yourself with love and compassion.
- Begin to heal--Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
- Relatable stories--Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
- A supportive companion workbook--This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!
Build a better relationship with yourself with this uplifting breakup book.