- How to write an effective affirmation
- Using affirmations to achieve your goals
- Ways to cultivate an open and positive mindset
Just a few words said with purpose can give you inner strength that will last all day. Tap into this power with the guidance in this book, and allow these words to inspire you on your life's journey. Filled with tips to help you use mantras in everyday life, guidance on how to create your own and a raft of inspiring quotes, this book is the ideal beginner's guide to mastering the art of affirmations.