Have you ever felt you were being punished for something you didn't even do?
Have you ever felt like a whole bunch of bad things happened to you, but none of them had anything to do with you?
Have you ever been stuck in a place where everyone else was going about their day and you couldn't figure out why?
Have you ever felt so angry at yourself that you felt there was no way out?
Have you ever felt so guilty that your stomach hurt?
If any of those questions apply to your life, Ho'oponopono is for YOU!
Ho'oponopono is a process that helps us identify and eliminate negative energy. It begins with repentance, which means we ask forgiveness from anyone who has hurt us. Then we use gratitude to remind ourselves how lucky we are. Finally, we practice love by sending love back into the Universe. By doing this step-by-step, it's easier to forgive ourselves and others, acknowledging our mistakes without feeling guilty or ashamed. It also helps us find new ways to take care of ourselves so that we don't feel so alone anymore!Ho'oponopono