As you move through the pages with pencils or markers, your brain is resting. The effect is similar to what we get during meditation. Coloring books are also a great way to improve memory, increase the level of focus and attention. They even help to be more productive and organized at work, because during the coloring of small details the frontal lobe of the brain is actively working, structuring the information we receive.
- 41 illustrations
- 8.5x11" coloring book
- one-sided coloring page helps to prevent bleed-through