- Learn the basics--Discover the importance of paraphrasing, nonverbal cues, emotional labeling, mirroring, validation, and other fundamental techniques.
- Put your skills to use--Each communication tool includes an illustrative anecdote, as well as digestible strategies to help you apply the concept to your everyday life.
- Manage conflict--Learn how invaluable being an active listener is when it comes to navigating difficult or emotionally charged situations.
Learn how to develop stronger connections through these simple and effective listening exercises.