- Simple and effective home workout routines for men
- Proven techniques for building muscle and losing fat
- Detailed instructions and images for all exercises
- Only requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat
- And, so much more!
Book
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
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Paperback
$15.24
- Simple and effective home workout routines for men
- Proven techniques for building muscle and losing fat
- Detailed instructions and images for all exercises
- Only requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat
- And, so much more!
Paperback
$15.24