500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love

When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great.

Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Recipes include:

• Spicy Potato Skins
• Lemon Glazed Doughnuts
• Three-Bean Salad
• Stuffing
• Apple Pie
• Velvet Crumb Cake
• Barbecue Sauce