Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz's proven and effective method encourages the focus on healing the whole person with 5 keys:
- Harness Your Thoughts
- Heal Your Emotions
- Nurture Your Relationships
- Nourish Your Body
- Deepen Your Spirit
- Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt.
- Discover your purpose: the one unique thing each of us has to offer the world.
- Live with purpose and conviction as you learn to recognize God's calling for your life and the way he equipped you to fulfill it.
- Cultivate gratitude, which strengthens hope.
- 7 stress-management strategies to practice
- 8 ways to experience inner peace
- 10 traits of healthy relationships
- 6 ways to strengthen your relationships
- 9 strategies for eating to enrich your body and lift your mood
- 6 steps toward a better lifestyle
- And much more!
Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you find healing and health. Enjoy having these key features:
- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
- Group and individual use
- Church library
- To hand to a friend
- Biblical & pastoral counseling
- And more