- Built for success--Helpful charts, lists, and nutrition information make it simple to whip up quick and delicious meals that will satisfy even the most sensitive stomach.
- What to choose, what to lose--Find out which delicious and gut-friendly foods to always keep on hand, and which to toss out.
- IBS relief and beyond--Eating a low FODMAP diet can help with a wide range of different digestive issues and discomforts.
Discover how freedom from gastric distress is possible with a low FODMAP diet.