Are you in search of healthy and peaceful relationships? There is no perfection with human interaction, relationships are complex and are not static, changes happen. But when you use the skills outlined in this workbook, model the concepts and skills for others and teach the skills to your children, you will see positive changes and experience more harmonious homes, work environments and communities.
Three Steps to Healthier Relationships: A Beginner's Guide to Creating Peace and Harmony in Your Relationships explores three basic steps to enjoying healthy relationships:
Step one: Exploring Healthy Personal Boundaries
Step two: Identify Healthy Communication Styles
Step three: Practice Boundary Setting and Healthy Communication Skills
There are specific instructions for you to follow and guided journal prompts for you to complete as you carefully move through each step to improve your relationships.