Discover a path to healing and empowerment with "12 Steps for Adult Children," authored by Friends in Recovery. This transformative book offers a profound guide for those who have grown up in dysfunctional families and are looking to break free from the patterns of the past. It leverages the proven principles of the 12-Step program, tailored specifically for adult children of dysfunctional families, to foster personal growth and emotional recovery.
The book provides a comprehensive framework that gently leads readers through a process of acknowledging their past, understanding its impact, and embracing healthy coping strategies. It covers key topics such as reclaiming one's sense of self, building healthy relationships, and nurturing a hopeful future.
Friends in Recovery has created an accessible and compassionate guide that combines insightful theory with practical exercises. It encourages readers to explore their inner selves, heal from deep-seated pain, and transform into their best selves. This book is not only a resource but an empowering journey towards reclaiming life with courage and strength.