Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 aos Hardcover $23.99
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands Hardcover $42.99
Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Hardcover $31.99
Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Hardcover $32.99
Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle Hardcover $33.99
Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Paperback $13.69
Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy Hardcover $29.99
Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy Paperback $13.69
Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need Paperback $13.69
Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Hardcover $32.99
