Yoga sur chaise pour les seniors: tirements pour le soulagement de la douleur et la sant des articulations qui amliorent la souplesse des personnes Paperback $19.99
Wall Pilates for Seniors: Simple Exercises to Perform at Home That Improve Flexibility, Mobility, Posture, and Balance While Promoting Healthy M Paperback $19.99
Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries Paperback $49.99
Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors' Flexibility to Help Prevent Falls and Improve Quality Paperback $19.99
