This journal is meant to act as a catalyst for introspection. The deeper you can make yourself go, the deeper you can heal. Answer the prompt and then reflect by asking the "why's" until you gain a deeper understanding of who you really are and how your experiences have impacted your life. You can't hide from yourself and why would you want to. Integrate the darkness to become fully whole.
This journal is meant to act as a catalyst for introspection. The deeper you can make yourself go, the deeper you can heal. Answer the prompt and then reflect by asking the "why's" until you gain a deeper understanding of who you really are and how your experiences have impacted your life. You can't hide from yourself and why would you want to. Integrate the darkness to become fully whole.
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