Running for Beginners (11th Edition) October 17th, 2024 Digital Back Issue Cover

Running for Beginners (11th Edition) Magazine (Digital)

About Running for Beginners (11th Edition)

Running is an obvious choice when looking for ways to get fit and lose weight, or if you just want a new hobby. After all, it’s a cheap sport, requires minimal kit, and burns calories fast. However, it can be daunting when you are first starting out, which is where this book comes in.. In this brand-new edition of Running for Beginners, we‘ve compiled all of the essential advice you need to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and much more. We hope that this book not only encourages you to start running, but also to keep it up and strive to achieve new goals. Once you get the running bug, there is no going back.


The number of issues included in a magazine subscription (frequency) is subject to change without notice. Additional double issues may be published, which count as 2 issues. Applicable sales tax will be added. Offer void in Vermont. Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by Running for Beginners or the publisher.