Now With A Diet For Diverticulosis This second edition contains a list of molecules that affect diverticular disease, both positively and negatively. The ingredients with the highest concentration of these molecules are explained in simple terms, so you know exactly what to add to your shopping cart and what to avoid. 50 recipes are included, allowing a bespoke diet for diverticulitis, each containing large quantities of these beneficial molecules. If there's an ingredient not to your fancy, we've got you covered, feel free to look into the "Ingredients Analysis" section and swap it out for an equivalent item.
Here Is A Preview Of What You'll Learn:
- How The Gut Works To Maximise Your Health
- How To Recognize Diverticulitis
- How To Avoid The Causes Of Diverticulitis
- How To Spot The Symptoms
- Self And Professional Diagnosis
- How To Ease Your Problem Once And For All
- Molecules & Ingredients Defined By How They Affect Diverticular Disease
- 50 Recipes Individually Categorised By How They Prevent Diverticulitis Attacks